This 3-hour class is designed to review and also cover additional techniques to help you in labor and delivery. It will cover relaxation, comfort measures, massage, using birth balls, breathing and other coping techniques. Learn first hand tips from a doula and childbirth educator about what works to help you in the birth of your baby. This a great class for parents-to-be who are wanting more hands on practice or are having their second baby and would like a refresher.

NOTE: Your registration reserves a space for two (you and one birth partner). We strongly suggest bringing along a partner, doula, or other support person.

Instructor: Liz Creditor

Save Money:  Register for this class along with a childbirth prep class and pay only $65 for the Comfort Measures class (normally $90). Please register for your childbirth class first, and then use the promo code CMC to register for this Comfort Measures class.

Save Money:  If you register for this Comfort Measures class, you can sign up for Breastfeeding for half off (SAVE $20). Please register for your hypnobirthing class first, and then enter the promo code HBBF when registering for the Breastfeeding Class.