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Contact Karah Robinson
: 6506691446
: California, Oakland
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My name is Karah Robinson and I am a certified postpartum doula serving the greater East Bay Area since 2014. My practice focuses on supporting you through hands-on care, resources, education and empowerment by adding "tools" to your "parent toolbox" to ensure that you are set up for success throughout your parenting journey.

During your postpartum experience, my goal is to make sure that you are well taken care of by making sure you are being nourished with healthy food, properly hydrated, have space for you and your family to rest, shower, practice self-care and of course bond with baby. The first forty days after birth is a very vulnerable and sacred time. Being with your baby, holding/wearing your baby and feeding your baby are all ways to establish healthy bonding and to help regulate the biorhythms of your little one. This is a special time which deserves the specialized care of a postpartum doula.

Postpartum nutrition is something that I am very passionate about in my practice. After birth, women can experience nutritional deficiencies if they are not being fed a nutrient-dense diet during their "fourth trimester" and may have a delayed or difficult healing process after birth. As your postpartum doula, I can prepare home cooked meals which are specifically designed to heal the gut and replenish overall health.

-Scope of Practice-

As your postpartum doula, I can help with the following:

-breastfeeding support

-SNS and syringe feeding guidance

-postpartum mental health referrals and resources

-child care for older siblings

-safe baby-wearing education

-nutritional support and meal preparation

-light housekeeping (ie. laundry, cleaning breast pump parts/bottles, washing dishes)

-general newborn care

-allow you to have one-on-one bonding time with your new baby(s)

-Tummy Time guidance

-twins/multiples

Feel free to contact me via email @ overthemoonpostpartum@yahoo.com
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