I provide home-visiting psychotherapy services for new parents, soon-to-be parents, and young children (aged newborn to three) in Oakland, Berkeley, Albany and Emeryville. I would love to help you make this most evocative and profound transition a more joyous, fulfilling and connected one. You don't have to do this alone!
Individuals I see often have concerns around transitioning to parenthood, balancing parenthood with work and identity, finding the experience of parenthood challenging in ways they didn't quite expect, increased worry, thinking about their own family and childhood more now that they are a parent, or difficulty finding the joy that they thought they would. Having a place to be heard can be a powerful thing!
In seeking therapy, we are also caring for those who love us and depend on us most. I have training in treating perinatal mood disorders, such as depression and anxiety, but you don't need to fit in these categories to benefit from a safe place to talk and explore this life-altering transition.
The early years of parenthood can be simultaneously some of the most rich and challenging in our lives. My passion is in helping new parents through the big choices and feelings in raising a new human being, while also nurturing the parent, partner and person they most wish to be.
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