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Contact Lily Suggs
: (510) 499-6437
: CA, Oakland
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I am a birth doula and nutritional consultant with a passion for birth work. I completed my birth doula training through Natural Resources in San Francisco and have volunteered as a birth & postpartum doula at San Francisco General Hospital since 2015. I bring to my practice a Masters degree in Health Education with a focus on holistic nutrition and maternal health. I have extensive knowledge in regards to nutritional approaches such as: gluten-free, dairy free, grain-free, paleo, vegetarian, and vegan.

I became a doula to help women and their partners/families. We doulas know that mamas who have this type of practical/emotional support & education have improved childbirth experiences, decreased medical interventions, greater infant bonding, and increased levels of maternal satisfaction. For this reason, I believe that EVERY women deserves to have a doula.

"A doula is someone who is there to support you regardless of what road you take. You tell me where you want to go, and I'll help you find a map" - Katie Fleming

Doula Services include:

One complementary interview
2 prenatal sessions (can be scheduled at home or during your prenatal primary care appointments)
Continuous email support throughout pregnancy
On-call support at 38 weeks
Continuous support for you and your family during labor until 1-2 hours postpartum
1 Postpartum home visit (up to 4 hours)

Nutrition Services include:

One complementary interview
One-on-one nutritional consulting sessions
Education
Pantry consultation
Tools for prenatal and/or postpartum meal planning
Access to local food and various health resources
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