Lila Ann Frechette works as an ally to women’s wellness. Providing hands-on healing, compassionate support, and effective self-care suggestions. It is her desire to assist you to find ease in your body, move thru challenges supported, and ultimately open up to your full potential. Lila Ann is a massage therapist, a Maya abdominal therapies practitioner and a holistic lifestyle consultant.
*Therapeutic and restorative massage, specializing in prenatal and postnatal massage.
*Continuity of care: from connecting and establishing your own feminine rhythms, to support with fertility, pregnancy, easing into motherhood and beyond.
*Classes in enlivening your core power, mindful touch and massage for couples, and building your herbal apothecary.
*Herbal Allies: Tinctures, balms, pelvic steams and sitz baths.
Lila Ann is a nationally certified massage therapist with 16+ years experience assisting mamas (prenatal & postpartum), dancers and everyday folks achieve their wellness goals. She holds advanced certification in massage therapy for supporting women throughout their childbearing year. She has also pursued studies in herbal medicine, yin and inner yoga, acupressure for women’s health, and trained as a doula.
Lila Ann sees clients by appointment at her office, 6355 Telegraph Ave @ Alcatraz Ave and in the comfort of their homes.
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