BirthWays hosts HypnoBirthing Childbirth Preparation with Kathy Woo as a private rental in our space. See below for information about HypnoBirthing Childbirth Preparation with Kathy Woo, and how to sign up on their website.
HypnoBirthing Childbirth Preparation with Kathy Woo
Wednesdays, 6:45 – 9:15 PM: March 22, 29 & April 5, 12, 19, 2017
Thursdays, 6:45 – 9:15 PM: May 18, 25 & June 1, 8, 15, 2017
HypnoBirthing® is a method of natural childbirth preparation that views birth as a celebration of life and family. Birth can be a rewarding and joyful experience for all those involved. The class properly prepares mothers physically, mentally and emotionally. Mothers can feel more connected to her birthing instincts and her body by creating a state of calm. Partners will learn specific techniques to support mothers during the birth and become more informed about birthing options.
In this class you will learn: Self-hypnosis, breathing, massage, positions, and visualization techniques to prepare for labor and birth; Techniques to reach deep relaxation easily to reduce pain and fear; What is happening in your body during labor & birthing, so you can work with your birthing body; How fear affects labor and birth; Preparing your body and mind for birth; The importance of bonding and connecting to your baby; The birthing companion’s role and specific techniques to support mothers.
For more info & to register, visit: www.kathywoo.com.