Category Archives: Counseling & support

Calm within the Storm: Listening to Your Intuitive Sense

By: Miriam Moussaioff “Learning to quiet the mind is essential to awakening intuition…Remember that you are learning to listen to what you already know, but that in order to hear, your mind must be quiet rather than full of the things you think you need to learn…” – Frances Vaughan, Awakening Intuition For parents and mothers-to […]

Self Care for Parents: Create a Listening Sanctuary

By: Angela Jernigan We now know more than ever before about the kinds of social and emotional interactions that babies and young children need from their parents in order to grow into emotionally healthy, cognitively sharp, and morally adept adults. There is tons of information out there about how to nurture the connection that our […]

Top-10 Quintessentially Queer Self-Care Tips: Enjoying Parenthood & Partnership in the East Bay

By: Dr. Meghan Lewis Congratulations! You have mastered the art of early parenting. You’ve figured out how to make it through the day on very, very little shut eye; you’re managing to shovel in cold bites of leftovers from the ever-so-appealingly-prepared Meal Train drop offs; biodegradable bamboo diaper changes on the fly are already a […]